About

Denise Heil is the energy and spirit that will lead you to health and wellness with Custom Fit Health

Denise holds the following degrees and certifications:

• B.S. in Exercise Physiology from Abilene Christian University
• Certified Massage Therapist from Boulder College of Massage Therapy
• The Cooper Institute for Aerobics Research Certified Personal Trainer
• The Cooper Institute for Aerobics Research Certified Physical Fitness Specialist
• American Council on Exercise (ACE) Certified Personal Trainer
• ACE Certified Lifestyle and Weight Management Consultant
• Aerobics and Fitness Association of America (AFAA) Certified Aerobics Instructor
• Associated Bodywork & Massage Professionals

Denise graduated from Abilene Christian University in 1986 going on to work with the well-renowned Dr. Kenneth Copper, founder of the Aerobics Institute and the Institute for Aerobics Research, in Dallas, TX. Her background also includes ski instructing in the late 80s, owning an aerobics studio in Alaska, teaching a variety of exercise classes and starting a wellness program for several companies.

She furthered her studies at the Boulder College of Massage Therapy then owned her own massage practice in Cordova, Alaska. She then moved with her husband to Homer, Alaska, where they started their family of three children.

Eighteen months after her second child was born, she began working as a program director and group exercise coordinator at a newly built heath club in Homer. She worked there extensively, overseeing all the programs as well as training instructors.

Denise began distributing customized nutritional products with Bioceutica to round out her personal training practice.

She and her family have relocated to sunny Steamboat Springs, CO from where she runs Custom Fit Health. Denise works with a variety of local health professionals so that each person can get the customized support he or she needs.